The IronMind Rolling Thunder Revolving Deadlift Handle is a powerful tool for testing grip strength. It has sparked an entirely new sport and serves as a universal benchmark in grip strength training.
Renowned as one of the leading grip strength tests worldwide, the Rolling Thunder is the preferred training tool for a diverse range of athletes, from arm wrestlers to rock climbers. It’s designed to be attached to a loading pin and clip (not included), facilitating one-hand deadlifts, whether you’re performing reps or holds.
The thick-handled one-hand deadlift is a classic 20th-century grip strength test, and the Rolling Thunder Deadlift has evolved into a 21st-century staple in global grip competitions.
Here’s how the rankings stand: if you can lift 125 lb. – you’re average; 185 lb. – accomplished; 250 lb. – world-class.
The handle measures 7-1/2″ in length (the rotating part is 6″ long), with a diameter of 2-3/8″.



