Improve your explosive lifting skills with our 5kg technique plates. These lightweight plates are excellent for beginners, helping them to master the proper technique in explosive movements like clean, snatch, and deadlift before increasing the weight.
- Made from a sturdy mixture of nylon and plastic, our technique plates offer outstanding durability
- Pair these technique plates with our Olympic platform and a technique bar for a training setup that enhances your performance and supports your progress
- These plates comply with the International Weightlifting Foundation standards with an inner diameter hole of 50.4mm and a standard diameter of 450mm
- At 75mm thickness, these plates provide exceptional stability, which is ideal for technique refinement and beginner training
Note: These plates are sold in pairs.





