- Teal Band: Dimensions – 74″ long, 1.5″ wide, 4.5mm thick. Resistance: Approx. 15 to 40 kgs. The Teal band offers slightly more resistance than two Small Blue bands combined.
- Maroon Band: Dimensions – 74″ long, 2″ wide, 4.5mm thick. Resistance: Approx. 35 to 65 kgs. The Maroon band offers slightly more resistance than two Medium Green bands combined.
- Blue Band: Dimensions – 74″ long, 3.1″ wide, 4.5mm thick.


