The Compression Band functions through the principle of compression, which is unique to this tool. It allows global compression around a joint (usually the knee, ankle, or elbow) and facilitates your muscle or joint to move through its range while compressed. This process helps decrease swelling (especially in sprains/trains) and/or enhance mobility and muscle activation.
While the Compression Band doesn’t directly make you stronger, it changes the muscle orientation during certain types of stretching. This intensifies the stretch and increases blood flow to the stretched area when the band is removed. It is believed that this rush of blood aids recovery.
The Compression Band also assists in ‘neural flossing’. Sometimes nerves get stuck in their tunnels, causing pain. Neural flossing exercises, combined with the compression from the band, help these nerves move freely again. The band’s pressure halts most of the blood circulation, similar to a kinked garden hose. When the pressure is released, fresh oxygenated blood flushes the area, which is critical for ‘stuck’ areas with limited circulation.
- Length: 198cm
- Width: 49mm
- Thickness: 1mm
- Material: Natural Latex Rubber
- Max Stretch: 150% of length
Note: This product is sold as singles.



