It’s tough to recommend just one band for Assisted Pull-ups. Personal factors play a big role, and as your pull-up strength increases, you’ll need less assistance from the band. That’s why we suggest our Assisted Pull-Up Package. It’s great for Crossfit Training and typical assisted pull-ups.
We’ve found that this package tends to match the present and future pull-up training needs of most people, based on their current fitness level.
- The Assisted Pull-up Band Set includes one 41″ Small (Blue) band, one 41″ Medium (Green) band, and one 41″ Large (Black) band. Note that these are separate bands, not pairs.
For a complete run-down of the do’s and don’ts, please consult our Pullum Resistance Band Guidelines.

